Monte Rosa Run Weekend, Italy
20th - 23rd August 2026
A four-day alpine retreat blending guided trail running, energising yoga, mindful meditation, and nourishing plant-based meals, all set in the serene beauty of the Monte Rosa range, in Italy’s Aosta Valley.
Overview
Escape into the heart of the Monte Rosa Alpine range for four days of transformative trail running, yoga, mindfulness, and mountain magic. This retreat combines daily guided trail runs, energising and restorative yoga, guided meditation, and nourishing plant-based meals in the comfort of the Oreste Hütte, in Gressoney La Trinité, Aosta Valley.
Whether you seek tranquility, or disconnection, this retreat offers a chance to immerse yourself fully in the serenity of the high Alps, surrounded by breathtaking peaks and alpine trails. This Alps running holiday blends adventure, wellness, and mindful relaxation for an unforgettable mountain experience.
Retreat Details
Dates
20 - 23 Aug 2026
Duration
4 days, 3 nights
Pricing
€1,195 / £1,050 / $1,395
Guests
Min 5, Max 8
Sample Itinerary
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Meet in Chamonix early morning and transfer through to Italy by private minibus to Gressoney La Trinité in Aosta Valley. Then we ride a gondola up the mountain and run to the Oreste Hütte.
We’ll leave our bags and head out on a shake-out run for up to two hours. On returning you can settle into your room and enjoy some personal time before a gentle yoga and relaxation session, followed by a welcoming dinner.
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Morning yoga in the hut’s dedicated yoga shala before a healthy and energising breakfast.
We’ll spend up to 5 hours out on the trails today, exploring the beautiful high alpine landscape. Afternoon yoga focuses on restorative poses and guided relaxation. Dinner at the hut concludes the day.
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Today is about ridgeline running to maximise our views and improve your skills. Again, we will run for up to 5 hours, on moderate to challenging high alpine terrain. Afternoon yoga supports recovery and alignment.
Our run will be approximately 3-5 hours total, with 10-15km distance and up to 500m of elevation gain and 800m descent.
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As this is our final day, we’ll start with a gentle morning yoga session and a nourishing breakfast before departing the hut. The run will take us down to the valley floor and back to our private transport for the return to Chamonix. Today’s focus is on descent, covering up to 15 km with 1,000 m of descent.
What will a typical day look like?
07:00am
Energising sunrise yoga in the shala (1 hour)
08:30am
Delicious plant-based breakfast to fuel your day
10:00am
Guided trail run through the high alpine peaks of the Monte Rosa range
15:30pm
Return to hut for some relaxation, journaling time, afternoon nap
17:00pm
Post-run afternoon restorative yoga and guided relaxation (1 hour)
19:00pm
Three-course vegan dinner and socialising
21:00pm
Optional pre bedtime meditation
[ WHAT TO EXPECT ]Yoga and Running, Designed to Complement Each Other
Do I need to be a serious trail runner?
To get the most out of this retreat, you should already be a confident trail runner, someone who can comfortably manage 5–7 hours on mountain terrain and handle around 1,500m of ascent and descent in a day.
We won’t be covering that much on the retreat itself, but that level of fitness and resilience means you’ll feel strong, relaxed, and safe on the high-alpine terrain we will explore.
Our runs take place on true mountain trails, rocky, uneven, sometimes technical, and always breathtaking. You should feel confident moving at altitude and navigating varied terrain at a steady, sustainable pace.
The emphasis isn’t on speed or pushing limits, it’s about travelling through the mountains with ease, enjoying the scenery, and having the capacity to fully appreciate the experience rather than endure it.
What about the yoga?
The Yoga programme at the Oreste Hütte is designed to meet you exactly where you are, whether you practice daily or only occasionally. Each session blends mindful movement, breathwork, and stillness, offering space to tune in, unwind, and reconnect with your natural rhythm.
Morning practices gently open the body and prepare you for time on the trails, while evening sessions focus on deep release, restoration, and integration. Immerse yourself in the silence of the high alpine mountains, the yoga becomes less about “doing” and more about softening into the present.
[ WHAT TO EXPECT ]Accommodation & Meals
Oreste Hütte
The Oreste Hütte sits at 2,600 m, surrounded by the breathtaking peaks of the Italian side of the Monte Rosa range. All rooms are twin-share with ensuite bathrooms, offering a comfortable and personal retreat in the heart of the high Alps. The hut blends rustic mountain charm with modern warmth. Communal spaces for meals, yoga, and quiet rest, and the trails beginning quite literally at the door.
Healthy Eating
“Eating at Oreste Hütte is about more than nutrition, with food to energise your body, sooth your mind, and that honours the natural world. Entirely vegan, the meals are nourishing, full of flavour, and deeply satisfying.”
The chefs use high-quality, local, and organic ingredients wherever possible, preparing dishes with whole grains, minimal salt, and natural sweeteners such as coconut sugar, and maple syrup.
Breakfast is hearty and energising, featuring homemade bread, jams, gluten-free options, vegan yoghurt, cereals, dried fruits, and fresh fruit. Tea, coffee, and cappuccino are available throughout the morning.
During the day we will have packed lunches so you can easily carry them with you on the trails.
Dinner is a three-course, nutritionally balanced meal designed to delight your senses. Complementary spring water, tea, and coffee are provided, and special dietary needs can be accommodated with advance notice.
The hut’s philosophy goes beyond vegan cuisine, it’s about responsible, conscious choices for your health, the environment, and ethical living. In Monte Rosa’s spectacular setting, it’s the perfect opportunity to enjoy wholesome, vibrant food in the mountains..
[ WHAT TO EXPECT ]Pricing and Inclusions
The trip costs €1,195 / £1,050 / $1,395 per person
What’s Included:
Three nights in a twin room ensuite at Oreste Hütte
Breakfasts, packed lunches, and three-course dinners
Morning and afternoon yoga and guided meditation
All yoga equipment provided
Guided daily mountain runs
Return transport from Chamonix to Gressoney La Trinité & return
Lift transport to access the hut
What’s Not Included:
Flights (International and European)
Personal travel insurance (mandatory)
Lift tickets beyond itinerary
Snacks or drinks outside meals
Any sundry purchases
Extra transport if you decide to deviate from the daily plan
Gratuity for guide/instructor
Be part of our Monte Rosa run & yoga weekend
Get in touch with us today with any questions you may have. Places are limited to 8 people, and we expect to sell out. Secure your spot with a €500 / £450 / $600 deposit and prepare for four days of mountain adventure, yoga, and nourishment.
Your running guide and yoga teacher
Alistair has been guiding trail running and hiking adventures for over five years and teaching yoga for more than a decade. With a deep passion for food, he has spent the past five years creating vibrant, plant-based cuisine for private clients and wellness retreats. As a certified International Mountain Leader, Alistair combines his technical expertise with a mindful approach to movement, nature, and nourishment.
When he’s not leading retreats, you’ll find him running off mountain summits with his paraglider, ski mountaineering through high alpine terrain, cycling across continents, or experimenting with new vegan recipes
[ Testimonials ]
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[ CONTACT US ]Join us on the Monte Rosa Trails
Spaces are limited to just eight participants for this unforgettable yoga and trail-running retreat in Monte Rosa. A €500 / £450 / $600 deposit secures your place. Please register to con.